FRUIT OF THE FUTURE
Nu-fruit retains the natural flavour, colour, aroma and bio-energetic
values of freshly picked exotic fruit. Zoas Nu-fruit can be sliced,
diced, minced or pulped. Here are a few ideas on how to use Zoas
Nu-fruit Papaya Flavoured Butter
the Papaya peices in water until soft.
on hot potato and oven fresh scones/muffins
Nu-Fruit Health Shake
Blend all ingredients and add orange juice and passion fruit jice last.
chilled in glasss or pour over pears and peaches.
Nu-Fruit served with Muesli
according to taste zoas Nu-Fruit and mix with your bowl of muesli.
water to boil
and serve well chilled with yoghurt.
and Avocado Salad with strawberry dresing
the above and serve with salad and freshly baked bread.
Mango and Almond Salad
oranges thickly, remove any pith, cut into segments.
water, star anise, cinnamon, cloves and honey in small pan simmer
uncovered for 10 min or until syrupy. Add figs and dates; cool. Discard
star anise, cinnamon and cloves.
stir fry with fruit and spices
the lamb strips wit coriander and cayenne then drizzle with half the
olive oil and sprinkle with a little orange and lemon zest. In a large
pan heat 1 Tbs of butter. Cut apples into chunks and fry until soft.
Bring lamb or chicken stock, diluted with plenty water to boil in large saucepan. Season with salt. Put rice in boiling water add pine nuts, mango and raisins and cook ubtil rice is tender. strain and return to pan, stir in 60 ml of butter and keep warm. Heat the remaining oil stir in spring onions and garlic and cook until soft. Add lamb and fry for 1-2 minutes Before serving add apples and rest of butter and fry for a few minutes until piping hot, add juice of half an orange. Stir and adjust the seasoning.
with rice and mint flavoured yoghurt.
/ onion/herb stuffing for poultry
onions until soft add liver and simmer for 3 minutes.
Add nuts, herbs and cook for 10 min. Add fruit. Mix with breadcrumbs and sausage meat. add egg, juice and melted butter. Mix well. Season chicken and stuff. Roast chicken at 180 degrees for 45 minutes.
with garden fresh vegetables and wild rice.
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